Do you subscribe to podcasts on iTunes?

Drum roll … you can now subscribe to these free visual meditations via iTunes:

If you listen and enjoy it, please consider leaving a rating or review. It will help us reach more hearts. ❤️

Or, simply follow this blog and you’ll see and hear the meditations right here as soon as a new one is posted.

I’m feeling grateful to the peeps at Soundcloud, iTunes and various blogs for providing such clear instructions and a simple process.

I’m also touched by the messages of encouragement from listeners so far. We’re not yet a month old! Woo hoo. Celebrating learning and connection and kindness.