Here’s a template I enjoy using to explore art by connecting to feelings, needs and inviting creative inspiration.

You can download the PDF by clicking here:
art-journaling-table

The first page is blank for capturing your initial observations, sketches and doodles.
The second page provides a structure for mindfully stepping through observations, feelings, needs and requests.

I’m using the template today, getting ready for the next recording.

Want to try it out?

If you’re responding to the WordPress prompt hideout, how about exploring this little cottage: